The Plateau is Broken

Well, I’ve finally broken through the plateau that was 207 – 209! I think 97-99 degree days with a heat index of over 100 helped. While walking, I have sweated in places I didn't think could sweat - like my eyelids and between my fingers.

Saturday, Sweetie Pie and I went to Tannehill Trade Days with my brother and his family. We had a great time but it was HOT! I have never seen so many different things for sale in my life.

VBS is over and Sweetie Pie really enjoyed himself but I’m glad to be back on a normal schedule.

As you can tell, not much has been going on so here is what I’ve been eating:

Day 10

4:20 am - 5:20 Wii Fit Step

5:25 am - low fat string cheese

7:00 am - low fat wrap, 2 boiled eggs, 2 t low fat mayo and an apple

12:15 pm - Grilled chicken ranch wrap and 1/2 order of a small fry from McDonald's

1:32 pm - benfit bar

3:00 pm - yogurt and Fiber One cereal

4:00 pm - apple

6:00 pm - 6:30 Walk

7:15 pm - 1/2 The House Salad w/ low fat ranch from Zaxby's, one slice American cheese

7:45 pm - ice cream cone


Day 11

8:00 am - Kashi cereal, 1/2 c 1% milk

12:00 pm - 1 package of cashews

3:30 pm - apple and walnut salad, 2 chicken nuggets and 5 fries from McDonald's

5:30 pm - LOTS and LOTS of spaghetti


Day 12

8:15 am - frozen crossiant w/ ham and cheese, 1 waffle w/ syrup (human disposal)

10:00 am - Cracker Jacks

10:30 am - 1 serving low fat Cheezits

12:30 pm - Spaghetti

6:00 pm - 7:00 - Walked

7:15 pm - 1 slice bread, 1 low fat string cheese

7:30 pm - 2 oz chicken, steamed broccoli

8:00 pm - ice cream cone


Day 13

4:20 - 5:20am - Wii Step

8:00 am - Chick-fil-A chicken biscuit, small peach shake (YUM)

11:00 am - salad with lettuce, tomato, carrot, broccoli, 2 oz turkey and low fat dressing

2:30 pm - yogurt w/ Fiber One

4:00 pm - apple w/ 1 1/2 t of natural peanut butter

6:00 pm - 7:45 Walked

7:00 pm - 1 baked potato with 2 teaspoons of light sour cream and 1 slice American cheese